About Burnout
Burnout is the term used to determine physical, mental and emotional exhaustion. Energy levels reach a very low limit and the body and mind can no longer function in a healthy way.
The term is usually associated with people who work hard, known as "workaholics". Thus, it is often seen as positive despite the fact that people with Burnout syndrome have low efficiency. However, it can manifest itself in other areas such as raising a family and caring for someone with limitations in addition to other situations such as illness and chronic pain.
Even putting family relationships or their own health at risk, people with Burnout syndrome continue their activities, with little criticism of the negative effects. Life becomes unmanageable, vacations are unpleasant, delays or missing appointments and celebrations with friends and families become the rule and health care is postponed indefinitely until it is no longer possible to live with a certain problem.
Burnout is often connected with deep beliefs that, in some way, lead one to try to reach impossible standards. "If it's not me doing it, everything is ruined," "I'm the only one who can do it," "I'll only be accepted if I do it" are common thoughts of a person who goes through Burnout.
Substance abuse, obesity, headache, muscle stiffness, anxiety and cardiomuscular diseases are common among people with Burnout syndrome.
How we treat
Novo Nascer offers comprehensive and individualized treatment to treat Burnout syndrome. After all, each person is unique, with life stories, and physical and mental profiles completely different from each other. Our treatment programs incorporate the combination of therapies that use the speech as a rehabilitation tool, clinical medical and psychiatric treatments and complementary therapies with practices to help balance body and mind.
Novo Nascer treatments are specifically orchestrated to help identify when, where and why depression has set in and has developed in the individual's life and teaches the person to identify and absorb new psychological tools that will enable the person to live in a way that reaches their potentials.
We will unveil together with the patient the impact that the state of burnout has brought on their life and how his way of seeing the world and their lifestyle are directly connected with health and well-being. Exploring the person's belief system, both positive and negative, and shedding light on their choices until then, shows how they deal with the ups and downs of life. Thus, the Novo Nascer team will be able to equip the patient with the necessary therapeutic tools so that they can change unhealthy and harmful behaviors in their trajectory.
The complete treatment of Novo Nascer also involves an inspiring environment for relaxation and reflection, physical activities, nutritional services and a balanced diet, in addition to a team of therapists ready to assist in group and individual sessions, whether they are scheduled, or are also unscheduled if the patient requests.
Novo Nascer believes that the skills acquired here form the recipe for success for a lifetime. Enabling the individual to take better care of themselves and make better choices, we offer tools that will pave the way for more assertive, balanced, happier journeys.
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